To mark World Mental Health Day 2018, we held a bake sale at head office in Birmingham. The day wasn’t just about eating lots of baked goods, it was also about taking time to stop and talk to colleagues. Listening, chatting and laughing is one of the best things you can do to maintain good mental health and what better way then over tea and cake.

We managed to raise £204 which will go towards Birmingham Mind and the Alzheimer’s Society, our two chosen charities for this year.